With a disorder like sleep apnea, you have trouble breathing without interruption in the night, which can leave you feeling exhausted during the day, and even strain your cardiovascular system! But we can help with a comfortable and effective alternative to the CPAP machine. At our Mansfield, TX sleep center, you can rest easier with our expansive orthodontic appliances.
The Warning Signs and Dangers of Sleep Apnea
What are the common warning signs of sleep apnea? For many, there could be chronic snoring, waking in the night gasping for air or choking suddenly, waking up with dry mouth, and feeling irritable during the day. Over time, symptoms could include issues with our memory and ability to concentrate, and you could struggle with persistent daytime exhaustion. Without treatment, sleep apnea can strain your immune system to make illness more frequent, and the stress on your cardiovascular system means an increased risk of heart disease, high blood pressure, stroke, and heart attack. But we can help you breathe easy with an oral appliance!
Treatment with Airway Health Solutions™
With the Airway Health Solutions™ Expanded Orthodontics, you will receive a device that looks similar to a mouthguard and is worn while you sleep. The device will be custom-fitted for you based on detailed digital images and measurements we take of your bite. When in place, the appliance will help shift your jaw and tongue to keep airways open and free of collapse while you sleep. You enjoy uninterrupted rest and awake feeling more refreshed and alert. The orthodontic appliance is easy to use and clean, and can travel with you too. This can offer an alternative to the CPAP machine and help you rest easier!
Better Habits at Home
Along with our oral appliance, you can also make changes to your daily routine to help you rest easier. For example, in the two hours before bed avoid excessive alcohol consumption, large meals, or vigorous exercise. In the hour before bed, try to avoid screens. Keep your bedroom dark and cool, and also maintain a regular sleep schedule going to bed and waking up at the same time every day. You should also rest on your side instead of your back.
If you have any questions about how to lower your risks of sleep apnea or about treatment with our Airway Health Solutions™ Expanded Orthodontics, then contact our team today to get started. You deserve a good night’s rest and we want to help!
Feel More Rested With Help From Our Mansfield, TX Dental Team
Our team wants to make sure you avoid the short and long-term complications of untreated sleep apnea. To find out more about sleeping without interruption, talk to your Mansfield, TX, dental team at (817) 592-8475 today!