

An at-home sleep study allows you to complete your sleep test in the comfort of your own home. You’ll receive a portable monitoring device that tracks key data, including your breathing patterns, oxygen levels, heart rate, and airflow, while you sleep.
At-home sleep studies are commonly used to diagnose obstructive sleep apnea (OSA) in patients who don’t have complex symptomology but are still at risk for OSA. At-home sleep studies are convenient, cost-effective, and feel more natural than those in a lab. Since you’re in your usual sleep environment, results often reflect a more typical night’s sleep. This type of sleep study is also convenient for people with busy schedules or who are quite anxious about overnight lab testing.
In an in-lab sleep study, called polysomnography, you sleep overnight in a sleep center under the supervision of trained technicians. This type of study measures a broader range of data, including brain waves, eye movements, muscle activity, heart rate, breathing, and oxygen levels.
We often recommend lab sleep studies if you are experiencing complex symptoms, have suspected central sleep apnea or other sleep disorders, or have medical conditions that require closer monitoring.
Many patients ask, can a dentist diagnose sleep apnea? A trained dentist can screen for sleep apnea, recommend appropriate testing, and coordinate your diagnosis based on your symptoms and risk factors.
At Crosspointe Sleep Solutions, we guide you through every step of the sleep apnea diagnosis process and help determine which testing option is best for you. Whether at home or in a lab, the goal is always accurate diagnosis and effective treatment so you can sleep better and live healthier. For many patients, treatment may include oral appliance therapy for sleep apnea, a dentist-directed option that helps keep the airway open during sleep without the need for a CPAP machine.
If you’re encountering symptoms of sleep apnea, don’t wait. Early sleep apnea diagnosis can make a lasting difference in your quality of life. Schedule a consultation today.