21 Aug Unsure If You Are Affected By Sleep Apnea?
After hours of tossing and turning for nothing to work, it can be—quite literally—exhausting to finally fall asleep just to wake up even more tired in the morning. Indeed, even a single restless night of sleep is enough to impact your whole day, and chronic nighttime issues may be indicative of an even bigger issue at hand known as sleep apnea. In today’s blog, your Mansfield, TX, sleep center provides a closer look at symptoms and signs of sleep apnea, how the condition affects your oral and overall health, and what we can do to help treat the condition in a comfortable and efficient manner.
Track Symptoms and Listen to Your Body
It is one thing to snore occasionally, but it is something completely different to snore chronically and sound as if you are periodically holding your breath throughout the night. These are just two of the several symptoms that accompany sleep apnea, a dangerous sleep disorder that is characterized by a blocked airway and repeated periods of rousing to correct the problem, making it difficult to obtain a full, restful night of sleep. It may be difficult to track symptoms if you sleep by yourself, but a roommate or parent may be able to help identify potential signs.
If you wake up in the morning still tired, wake up with a dry mouth or sore throat, have difficulty focusing or paying attention, experience mood changes such as irritability and depression, or wake up with morning headaches, it may be time to speak to a sleep doctor and check for sleep apnea. For more information about this process, or to schedule your visit with our team, give our office a call today.
Take Our Quick Assessment
After you have identified the presence of some or several of the symptoms of sleep apnea, take our sleep quality quiz to gain a better understanding of your potential condition. This quiz factors in important sleep apnea study findings, including statistics, experience, and more. It also identifies what risk level—low, medium, or high—you may be and can steer you in the right direction for appropriate treatment and care.
Ask If You Need An At-Home Sleep Test
The next thing to do in the process is to schedule your consultation with our team to learn more about your condition. If it is suspected that you have sleep apnea during this visit, we may recommend an at-home sleep test to gather more information and, ultimately, better inform your treatment plan.
Reach Out to Our Team
Though you may not know it is affecting you so significantly, sleep apnea can be a dangerous and potentially life-threatening condition when treatment is not sought. Request an appointment with the team at Crosspointe Sleep Solutions by dialing our Mansfield, TX office at (682) 877-2021 today. We proudly welcome patients from Mansfield and surrounding communities, and we are currently accepting new patients. We hope to see you soon!