08 Apr Watch Out For These Signs Of Sleep Apnea
A night of good-quality rest can help you feel refreshed and ready to take on the next day. If you often have trouble sleeping through the night or feeling tired throughout the day, it may be a sign of a serious health issue called obstructive sleep apnea (OSA). Dr. Coerver and her Mansfield, TX, dental team may be able to help diagnose and treat the disorder and find treatment to help you. In our blog today, we’re here to talk about some of the most common signs of obstructive sleep apnea and your possible treatment options.
Frequent Headaches, Sore Throat, Or Dry Mouth
Headaches are a common sign of obstructive sleep apnea (OSA) that can disrupt your day. Your OSA may be causing headaches because pauses in breathing at night can cause oxygen deprivation. Sore throats and dry mouth can also be common side effects, as you may breathe with an open mouth at night to get better oxygen flow. When this happens, your saliva production decreases. It can often be difficult to realize that you could be experiencing a serious sleep disorder, as some of the symptoms seem simple to brush off. However, if you experience these symptoms or a combination of them often, you should visit a sleep professional as soon as possible to learn more.
Changes In Your Mood And Relationships
If you are typically an upbeat and energetic person but have noticed that you feel sluggish or easily irritated recently, it could be a sign that you are not getting enough rest at night. OSA can disrupt your sleep cycle due to the pauses in breathing, loud snoring, and poor oxygen flow your body is receiving. Due to these interruptions, your body may not have rested deeply after eight hours in bed. This lack of sleep can cause you to feel tired, irritated, and have difficulty concentrating. Since patients with OSA often snore loudly as well, this could be affecting your family member’s sleep, which can negatively affect your relationships.
Feeling Tired Throughout The Day
You may have noticed that you feel more exhausted throughout the day because of the pauses in breathing and other interruptions occurring while you attempt to sleep. This condition can be harmful to your physical and mental health, as it can make it more difficult to complete your daily tasks. As soon as you notice these symptoms, contact our team so we can help. Often, we can create a custom oral appliance to help keep your airways open at night without using a CPAP machine.
Find Out More With Dr. Coerver
Don’t let poor sleep affect your health and quality of life. Find out how our team can help treat this disorder with noninvasive methods by calling our Mansfield, TX, dental team today at (817) 592-8475.