Category: sleep apnea Mansfield TX

Better Rest With A CPAP Alternative

Sleep apnea treatment should provide you with a better night’s rest. Unfortunately, people who depend on a CPAP machine for treatment can find that their “improvement” comes with its own difficulties. If your mask makes falling and staying asleep comfortable, CPAP treatment can fail to provide the benefits that you are seeking. Fortunately, this is… Continue reading Better Rest With A CPAP Alternative

Evaluating Your Sleep Health At Home

Your ability to enjoy a full night’s rest is an important factor when it comes to maintaining your health. Both your physical and mental wellness depend on the quality of your sleep. If breathing difficulties or any other problems interfere with your ability to stay at rest, you can experience fatigue, negative mood changes, and… Continue reading Evaluating Your Sleep Health At Home

Sleep Apnea And Physical Wellness

The time you spend resting is time for your body to engage in important recovery processes. Beyond helping you sustain the energy you need to go about your daily routine the next day, sleep helps manage your mood, your ability to focus, and your health. For people who have existing physical or mental health conditions,… Continue reading Sleep Apnea And Physical Wellness

Sleep Apnea and Anxiety: Which Is the Real Nightmare?

Sleep apnea can affect many parts of the body. It can raise blood pressure, change kidney function, and even cause heart disease. Anxiety is another condition experienced by millions that can also lead to varying health conditions. But did you know that sleep apnea and anxiety may have a connection? At Crosspointe Sleep Solutions, we don’t… Continue reading Sleep Apnea and Anxiety: Which Is the Real Nightmare?

4 Foods That Could Be Triggering Your Sleep Apnea

Obstructive sleep apnea plagues one out of every five adults. Apnea occurs when the muscles relax and the throat closes, blocking the sleeper’s airway. While there are many causes, food can also trigger your symptoms. Avoiding these particular foods can help reduce your sleep apnea activity. At Crosspointe Sleep Solutions, we want to help you… Continue reading 4 Foods That Could Be Triggering Your Sleep Apnea

What Causes Sleep Apnea?

Maybe your doctor is talking to you about sleep apnea. If so, you are not alone. According to the American Medical Association, up to 30 million people suffer from this disorder. At Crosspointe Sleep Solutions, we have helped hundreds of people sleep better and wake to a brighter day. Before choosing the right solution, you… Continue reading What Causes Sleep Apnea?

Oral Appliance Therapy to Treat Sleep Apnea

Did you know that there are non-surgical treatment options for sleep apnea that don’t involve the use of bulky machinery? Oral appliance therapy is a viable alternative to surgery and cumbersome CPAP machines. This treatment option is convenient and comfortable. Does sleep apnea really require professional treatment? Some folks can improve their sleep apnea symptoms… Continue reading Oral Appliance Therapy to Treat Sleep Apnea

Do I have sleep apnea if I snore?

If you snore and you demonstrate other signs of inconsistent sleep, you may have the serious health condition known as sleep apnea. While snoring alone doesn’t always indicate the presence of sleep apnea, it still warrants further attention, including the completion of a sleep study. When you do determine that sleep apnea is causing you… Continue reading Do I have sleep apnea if I snore?

What is sleep apnea?

Because sleep apnea is associated with a number of serious health conditions, it’s important to know what causes it, what its symptoms are and what treatments are available. If you have sleep apnea, you will want to pursue interventions to restore your health and wellbeing. Sleep Apnea: What causes it? Sleep apnea occurs when the… Continue reading What is sleep apnea?

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