02 Feb The Hidden Link: How Untreated Sleep Apnea Can Affect Brain Health and Memory
If you’re constantly exhausted, forgetting things, or struggling to focus, it’s easy to blame stress or getting older. But for many adults, the real issue is untreated sleep apnea.
Sleep apnea doesn’t just affect how rested you feel. There’s a growing body of research connecting sleep apnea and brain health, and the impact can be more serious than most people realize.