15 Jan The Health Risks Of Sleep Apnea

Sleep apnea can affect many parts of the body. It can raise blood pressure, change kidney function, and even cause heart disease. Anxiety is another condition experienced by millions that can also lead to varying health conditions. But did you know that sleep apnea and anxiety...
Obstructive sleep apnea plagues one out of every five adults. Apnea occurs when the muscles relax and the throat closes, blocking the sleeper’s airway. While there are many causes, food can also trigger your symptoms. Avoiding these particular foods can help reduce your sleep apnea...