21 Aug Unsure If You Are Affected By Sleep Apnea?

After hours of tossing and turning for nothing to work, it can be—quite literally—exhausting to finally fall asleep just to wake up even more tired in the morning. Indeed, even a single restless night of sleep is enough to impact your whole day, and chronic nighttime issues may be indicative of an even bigger issue at hand known as sleep apnea. In today’s blog, your Mansfield, TX, sleep center provides a closer look at symptoms and signs of sleep apnea, how the condition affects your oral and overall health, and what we can do to help treat the condition in a comfortable and efficient manner.
You may have heard before that it’s important to get about eight hours of sleep each night. These hours can help you reset for the next day and feel more refreshed. While it is important to get enough hours in, it’s equally important that the quality is good, too. If you, or your partner,
A night of good-quality rest can help you
If you struggle with achieving peaceful sleep overnight, then you know how much of a hassle it can be. Every day, you need to be energized in order to take on the day, and when you don't have the sleep quality that you need, it can hold you back. Not only can poor rest impact your daily experience, it could be a
Sleep apnea impacts millions of people in the United States, and without treatment can lead to serious problems for your overall health. But what causes sleep apnea, and how do you know when to seek treatment?
When you suffer from sleep apnea, you often feel exhausted and over time, could experience serious stresses on your overall health, including your heart health too! Which is why treatment is so essential, this can offer better quality of life, so you feel more alert and healthier.
When you find yourself waking suddenly in the night, or suffering from chronic snoring and daytime exhaustion, this could all point to sleep apnea. When you have issues with sleep, you need treatment to avoid eventual pressures on your immune and cardiovascular systems.